Posts Tagged scallops

Pan-Seared Scallops

Pan-Seared Sea ScallopsSeafood is something Susan and I don’t have an opportunity to enjoy nearly enough. That’s because our kids think it’s something exotic (unless we’re talking about Tuna Melts). I love most fish, but I especially love shellfish. Scallops may be expensive, but they are so versatile and so delicious that the price doesn’t seem to matter much.

Although most people don’t understand this, there’s a difference between regular sea scallops and what they call “dry” sea scallops. The dry version is much easier to sear in a skillet, although this dish can be made with either version. So, my recommendation is that you don’t shy away simply because you cannot find “dry” scallops. Just be sure to rinse the scallops and pat them dry before pan searing them.

Depending upon where you buy your scallops, you may have to remove the muscle. I usually buy mine at my local grocer, and the muscle is already removed.

This is a great dish that comfortably serves three. I’m sure you will absolutely love it.

Ingredients

1.5 lbs “dry” sea scallops

2 tbsp Canola oil

6 tbsp unsalted butter, divided

1/2 cup dry white wine

3 tbsp fresh thyme

sea salt and fresh-ground black pepper to taste

2 tbsp fresh lemon juice

1.5 cups Basmati rice

2 cups low-sodium chicken broth

1 cup water

Sea salt and fresh-ground black pepper (to taste)

Directions

Heat a skillet on medium-high. Add the 2 tbsp Canola oil. When heated, add 2 tbsp of the butter. Once melted and bubbling, add the scallops in a single layer. Season with salt and pepper. Sear on one side for 2-3 minutes. Turn each one and cook the other side for 2-3 minutes, or until the scallops become translucent. You can check this by looking at the sides of the scallops. Once done, remove the scallops to a plate and cover with aluminum foil. Place them in a warmed oven to keep warm.

While you are cooking the scallops, you should be cooking the rice. Add the 2 cups of chicken broth, one cup of water and the 1.5 cups of rice. Bring to a boil and lower the heat to medium-low. Cook until the rice is done and the water is absorbed.

Once you have removed the scallops from the skillet, add the wine, the lemon juice and the thyme. Cook for about 3 minutes. Add the 4 tbsp butter one tablespoon at a time. Cook until it is slightly reduced. If you feel you need more wine, please feel free to add it.

When the rice is done, divide it into three plates. Place the scallops on top of the rice, then pour the sauce on top of the scallops and rice.

Again, I cannot emphasize enough that this type of dish isn’t an exact science. The idea is to have the plain cooked rice and the scallops on top, with the sauce poured over the whole shebang. It is simply delicious.

 

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Fisherman’s Wharf Cioppino

cioppinoI’m naming this Fisherman’s Wharf Cioppino because the first time I ever had this dish I was on vacation in one of my all-time favorite cities: San Francisco. This seafood feast is one of the eight wonders of the food world. It’s origins lie in — as you may guess — Italy. For a “stew” of this complexity, it’s remarkably uncomplicated to make.

Like its cousin, Mediterranean Fish Stew, you can serve it with crusty bread. However, I also highly recommend serving it over pasta, preferably homemade pasta.

You’re going to need a very large kettle or pot for this. I use the pot I cook lobsters in.

Ingredients

5 tbsp olive oil

1 large Vidalia onion, chopped

1 large green bell pepper, seeded and chopped

2 large shallots, chopped

8 cloves garlic, minced

2 cups chicken broth

2 cups fish stock

1 cup all-natural clam juice (Snows is what I use)

1 28-oz can diced tomatoes with juice

1.5 cups dry white wine (Pinot Grigio, Sauvignon Blanc, Chardonnay)

1/4 cup tomato paste

1 tbsp dried basil

1 tsp dried whole oregano

1 tsp dried thyme

1 tbsp red pepper flakes

1 tsp fennel seed

1.5 tsp salt

1 tsp coarse-ground black pepper

1/2 cup chopped fresh parsley

2 bay leaves

1.5 lbs catfish, salmon, halibut or cod, cut in pieces

1.5 lbs large shrimp, peeled and deveined

1.5 lbs sea scallops, cut in half

1 lb mussels, cleaned and debearded

1 lb littleneck clams, cleaned and scrubbed

1 lb lump crabmeat

1/2 lb calamari, bodies only cut in 1-in rings

Directions

Heat the oil in a lobster pot or large kettle over medium heat. Add the onions, shallots, pepper and garlic. Cook until the onions are translucent, about 10 minutes. Add tomato paste, basil, oregano, thyme, salt, red pepper flakes, and coarse-ground black pepper. Cook for another several minutes.

Add the tomatoes (and their juices), clam juice, chicken stock, fish stock, white wine, fennel seeds and bay leaves. Cover the pot and bring to a simmer. Reduce the heat to medium-low. Simmer for about 30 minutes until the flavors blend together.

Remove the cover and add the littleneck clams and mussels.  Cook, covered, for 5-10 minutes or until the shells open. Remove the shellfish with a slotted spoon and reserve. Be sure to throw away any clams or mussels that have not opened.

Next, add the scallops, shrimp, fish, crab meat and calamari rings. Cover and simmer for 5-7 minutes until everything is just cooked through. Remove and discard the bay leaves. Return the shellfish to the pot and stir in the parsley. Simmer for another 3-4 minutes.

Ladle into bowls and serve immediately with crusty bread. Or serve over pasta with Parmesan cheese on the side.

 

 

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